Probiotics Yoghurt has been valued for centuries for its outstanding health benefits, thanks to those tiny living microorganisms called Probiotic Bacteria.
Frozen yogurt is exactly the same, teaming with “friendly bacteria” such as Bifidobacterium lactis and Lactobacillus paracasei. These bacteria then grow in the intestinal tract of humans making the body healthier when eaten in adequate amounts.
Probiotic Bacteria provide their benefits by adjusting the microflora in the intestines, or by acting directly on bodily functions, such as digestion or immune function. For example, the lactobacteria in frozen yoghurt stimulate the production of immunoglobulin A, the primary immune system molecule that protects the human body from foreign pathogens.
So what other health benefits are there from eating Frozen Yogurt and consuming all that active Probiotic goodness?
- Lowers cholesterol levels
- Boost immune system
- Improves mineral absorption
- Protects against infection and harmful bacteria growth
- Increases fat loss
- Builds bone density
- Protects against ulcers
- Prevents osteoporosis
- Lowers blood pressure
- Manages Urogenital health
- Reduces risk of Colon Cancer
- Improves Irritable Bowel Syndrome